NATASHA THE FOOTBALLER
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22

Coronavirus Lockdown

8/4/2020

 
Now 3 weeks into the coronavirus lockdown and Natasha has just clocked her biggest training week EVER!!!! She has used this opportunity to work on areas that she does not get the opportunity to work on during the season due to team training and games. So she has done 2 x lower body and 2 x upper body strength sessions, 4 x speed sessions, 7 x morning hiit sessions and a tonne of football. She is looking great. #noshortcuts

    Season 2019/20

    Picture
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22