NATASHA THE FOOTBALLER
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22

Personal Best Gym Session

5/12/2019

 
With a rest weekend in front of her Natasha cracked out a great gym session today. After 2 months out of the gym, not without resistance training but not in the gym, she matched her personal best (PB) in the Single Leg Extension with 2 x 50kg and Single Leg Supported Partial Squat 2 x 180kg. Impressive, especially considering she weighs 57kg. 

    Season 2019/20

    Picture
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22