NATASHA THE FOOTBALLER
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Week 2 - Tick

20/6/2020

 
Natasha continues to build after completing Week 2 of training. After a very tough week 1 of training straight off the back of an 11 week coronavirus lockdown along with changing countries etc, Natasha was still sore and fatigued as she entered week 2. Week 2 was more football focused and allowed Natasha to adapt physically and to learn more of the Alkmaar/Dutch football philosophy. While she ended the week sore and tired there were clear signs that she is beginning to claw back some of the condition she had before the coronavirus lockdown. With a light week in front of her, she should make more big steps towards regaining the form that she had beforehand.
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    Season 2020/21
    Picture
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22