NATASHA THE FOOTBALLER
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22

NEW PB!!!

20/10/2021

 
​Natasha continues with her longest pre-season ever as she navigates the process of getting flights to Adelaide and all the rig moral that goes with it now she hammered out an INCREDIBLE new Personal Best on her Single Leg Partial Squat. She easily belted out 3 repetitions at her previous 180kg on each leg before nailing 200kg for one rep. In fact the weight was so heavy that we could not fit all the weight onto the bar so we had to tie the extra weights onto the bar.
3 x 180kg
1 x 200kg

Comments are closed.
    Season 2021/22
    Picture
  • Career Highlights
  • Season 2022/23
  • Natasha´s Story
  • Season 2021/22
  • Season 2020/21
  • Season 2019/20
  • Season 2018/19
  • Season 2017/18
  • Season 2016/17
  • Season 2015/16
  • Season 2014/15
  • Season 2013/14
  • Season 2012/13
  • Season 2011/12
  • Physical
    • Squat Progress
    • Speed
    • Field
    • Other Gym Exercises
  • Contact
  • Season 2021/22